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At this all-levels Acro Yoga class, no experience is necessary, and you do not need to have a partner to join in on the fun. The 1-hour class is taught in a way that makes acro accessible no matter one's body type, age, flexibility, or strength.
"AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.” (an excerpt from AcroYoga.org)
So come on out and enjoy an evening of laughter, play and joyful movement!
Yoga is free with any membership or pass!