Back to All Events
Register HERE
Join us for Jodi’s demo yoga class at Horizon!
This all-levels class offers breathing and mindfulness for calm and focus, as well as specific stretches to achieve one's wellness goals, such as increasing flexibility, preventing injury, and developing core stability and balance. Students can use this class as a warm-up, cool-down, or as a stand-alone practice.
After class, you will receive an email with a feedback survey to let us know how you liked the class. We appreciate your input!
We provide yoga mats, but feel free to bring your own. All levels are welcome!
Yoga is free with any membership or day/punch pass. We recommend signing up online to secure your spot. Walk-ins will be accepted as space allows.
Instructor: Jodi